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Wednesday, 13 August 2014

Broken Wheat Rava Upma / Sooji Gothambu Upma


Ingredients:

1 cup broken wheat rava/ gothambu rava
2 cups water
1 onion, chopped
2 tbsp carrot, chopped
2 green chillies, chopped
1/2 tsp ginger, chopped
1 sprig curry leaves
1/2 tsp mustard seeds
1/2 tsp urad dal
1/2 tsp chana dal/ kadalaparippu
salt to taste
1 tbsp oil

Preparation:
  1. In a pan, roast the broken wheat rava in medium flame for 2-3 minutes and keep it aside.
  2. Heat oil in a pan and splutter mustard seeds, chana dal and urad dal.
  3. Add the chopped onion, green chillies, ginger and curry leaves and saute well till transparent.
  4. Add chopped carrots and saute for 2 minutes. Then add water and salt.
  5. When the water starts boiling, add the roasted wheat rava slowly, stirring continuously.
  6. Cook covered on low flame, stirring in between, till all the water has evaporated and it becomes soft.
  7. Remove it from flame and serve hot... 

6 comments:

  1. wow such and healthy and delicious rava upma :) making me hungry now..

    ReplyDelete
  2. I too make this similarly,looks delish !!

    ReplyDelete

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