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Friday, 7 October 2016

Vegetable Stew


Ingredients:

2 medium potatoes
1 medium / 1/2 cup carrot, cubed
1/2 cup fresh or frozen green peas
1 onion, sliced
5-6 green chillies, slit
1 tbsp ginger, thinly chopped
2 sprigs curry leaves
5 cloves
1" cinnamon stick
3 cardamoms
6-8 black pepper corns
1 cup thick coconut milk
salt to taste
1 tbsp coconut oil

Preparation:
  1. Peel and cut the potatoes and carrot into small cubes.
  2. In a pan, add the cubed potatoes, carrot, green peas, sliced onion, slit green chillies, 1 sprig curry leaves, ginger , pepper corns, cardamoms, cinnamon, cloves and salt and cook it covered adding little water.
  3. When the vegetables are cooked, add the thick coconut milk and cook in low flame for 2 minutes. Switch off the flame.
  4. Heat oil in a pan and add 1 sprig curry leaves and saute for few seconds.
  5. Add this to the prepared stew and mix well ...Serve with appam, idiyappam etc...

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