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Thursday, 30 March 2017

Sprouted Green Gram / Mulappicha Cherupayar Thoran


2 cups sprouted green gram / mulappicha cherupayar
1 onion, chopped
4-5 green chillies, slit
2 garlic cloves, crushed
1/2-3/4 cup grated coconut
a pinch of cumin seeds
1 sprig curry leaves
1/4 tsp turmeric powder
1/2 tsp cumin seeds
salt to taste
1 tbsp oil

  1. Heat oil in a splutter mustard seeds. Add chopped onion, green chillies, garlic and curry leaves and saute well.
  2. Add sprouted green gram, grated coconut, cumin seeds, turmeric powder and salt and mix well. Sprinkle 3-4 tbsp of water.
  3. Cover and cook on low-medium flame for about 10 minutes, stirring in between, until done.
  4. Then remove the lid and stir well for 1-2 minutes till all the water dries up...Remove from flame and serve with rice...

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