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Wednesday, 6 November 2019

Cabbage - Beans Thoran


Ingredients:

1/4 kg cabbage, chopped
100 gm beans/ 10 beans
4 green chillies, chopped
1/2 cup grated coconut
1/4 tsp turmeric powder
1/2 tsp mustard seeds
1/2 tsp cumin seeds
1/2 tsp urad dal
2-3 dry red chillies
1 sprig curry leaves
salt to taste
2 tbsp oil

Preparation:
  1. Chop cabbage and beans into small pieces.
  2. Crush together grated coconut, green chillies, turmeric powder and cumin seeds and keep it aside.
  3. Heat oil in a pan and splutter mustard seeds.
  4. Add urad dal, dry red chillies and curry leaves and fry. Add chopped cabbage and beans to this and mix well.
  5. Add salt, mix well and cook it covered in low flame, stirring occasionally. 
  6. Then add crushed coconut mixture, mix well and cook covered on low flame for 2 minutes.
  7. Then remove the lid and stir well for a minute till all the water dries up...Remove from flame and serve with rice...

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